Leveraging Indigenous Vegetables to Combat Anaemia among Pregnant Women in Babati
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Date
2025-08
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NM-AIST
Abstract
Pregnancy related anaemia remains a significant public health concern in Tanzania particularly among women of reproductive age. Limited dietary iron intake is a major contributing factor, despite the availability of iron supplements. However, poor adherence to supplementation due to side effects, limited access, and inadequate health education has hindered efforts to address the problem. The study investigated the potential of indigenous vegetables as a dietary intervention to prevent and manage anaemia among pregnant women in Babati District, Manyara region. A cross-sectional study was conducted from June to August 2023 involving 340 pregnant women attending antenatal clinics at four health facilities in Babati District. Nutritional analysis was conducted on commonly consumed indigenous vegetables to assess their iron, vitamin C and phytate content. The findings revealed that indigenous vegetables such as amaranth, sweet potatoes leaves and blackjack are rich in iron and culturally accepted and locally accessible. However, their consumption was irregular due to limited awareness, seasonal availability and preferred for exotic vegetables. The study also found a significant association between frequent consumption of indigenous vegetables and higher haemoglobin levels among pregnant women. Respondents who consumed these vegetables at least three times a week had a lower prevalence of anaemia compared to those who consumed less frequently. Promotion of regular consumption of iron rich indigenous vegetables could serve as an effective, affordable, and culturally appropriate dietary strategy to reduce anaemia in pregnancy. The community nutrition education and support for local vegetable cultivation is recommended to enhance dietary diversity and maternal health outcomes.
Sustainable Development Goals
SDG: 2- Zero Hunger
SDG: 3- Good Health and Well-Being